Therapy in North Carolina Georgia, Colorado, South Carolina, Virginia, New Mexico, Pennsylvania, Arizona
1039 Golf Course Road, Old Fort, NC 28762 | 5 Sunset Terrace, Asheville, NC 28804
115 Black Mountain Avenue, Black Mountain, NC 28711 | 704.312.2347
You're self-aware, successful, intelligent, capable - the one others rely on. But underneath it all, you're tired of holding everything together.
Even when you understand why you feel anxious, overwhelmed, disconnected, or stuck, knowing isn't always enough to create change. Your mind doesn't slow down. Your body stays tense. You keep showing up for everyone else while wondering why you still don't feel like yourself.
At Woven Wholeness, we provide trauma therapy and Brainspotting for high-achieving women navigating anxiety, perfectionism, people pleasing, complex trauma, and the lasting effects of childhood experiences. Our approach is somatic and trauma-responsive, helping you move beyond simply managing symptoms toward deeper, lasting change.
We offer in-person therapy near Asheville, Black Mountain, and Old Fort, NC as well as virtual therapy available across North Carolina, Georgia, South Carolina, Florida, Virginia, Colorado, New Mexico, Pennsylvania, and Arizona.
How we help
For anxiety, perfectionism, people pleasing, overthinking, the "stuckness" that you just want to end
Trauma doesn't always look like a single overwhelming event. We work with the effects of developmental and complex trauma, attachment wounds, and difficult childhood experiences that can continue to shape how you feel, think, relate, and function as an adult.
When talking your way through it hasn't worked. You have all the insight in the world, but nothing seems to change
Brainspotting is a body-based trauma therapy that can help you access and process experiences that don't always respond to insight or traditional talk therapy. It's one of the primary approaches we use at Woven Wholeness.
When family relationships are complicated, painful, or difficult to navigate.
Family dynamics can leave you feeling responsible for everyone else's emotions, stuck in old roles, or unsure how to create healthier relationships without losing yourself in the process. We help you understand these patterns, work through what you're carrying, and build more sustainable ways of relating.
Meet Us
for people who want to feel half as put together as they look on the outside
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for teens and adults who feel like they're constantly trying to fit a square peg into a round hole
Therapy that stays human
Woven Wholeness is an independently owned, venture-capital-free and AI-free therapy practice.
We believe therapy is fundamentally human. Your story deserves to be heard by a real person - not processed, analyzed, or replaced by artificial intelligence.
We don't use AI to provide therapy, make clinical decisions, or replace the relationship between you and your therapist.
Because we aren't backed by venture capital or built around rapid growth, our practice is shaped by our clinicians and the people we serve - not by outside investors.
Your privacy. Your relationship with your therapist. Your care.
That's what comes first.
"Life doesn't make any sense without interdependence. We need each other, and the sooner we learn that the better for us all."
- Erik Erikson
Where to Find Us
1039 Golf Course Rd,
Old Fort, NC 28762
5 Sunset Terrace,
Asheville, NC, 28804
115 Black Mountain Ave
Black Mountain, NC 28711