Childhood trauma, or developmental trauma, leaves impacts that are often not obvious or expected. It shapes how you perceive, react to,...

Trauma is often thought of as a singular, catastrophic events—accidents, natural disasters, or assaults. In recent years, complex trauma...

The "mother wound" is a concept not explicitly found in diagnostic manuals like the DSM-5, nor does it reside within the pages of any...

Trauma bonding occurs when a person forms a strong emotional connection with someone who has been abusive, manipulative, or harmful in...

In the complex world of human emotions, our upbringing often shapes our ability, and sometimes necessity, to read others and adapt to...

Complex trauma is a multifaceted and severe form of psychological trauma that typically results from prolonged or repeated exposure to...

Trauma is not solely an experience that resides in the mind; it leaves its imprint on the body as well. Even for clients who have been in...

Trauma is not a one-size-fits-all experience. For individuals who have endured complex trauma, their responses often encompass a complex...

In the realm of mental health, there is often an intricate and nuanced relationship between diagnoses or conditions and experiences that...

Trauma isn't always a glaring wound; it can hide beneath the surface, shaping our lives in subtle yet profound ways. We often think of...